Welcome to
Baba's Therapeutic Community
Helping people help themselves.
Siblings on a mission
Baba’s was born from a shared belief that there is more of us waiting to be lived.
As siblings and practitioners, our work takes different forms - psychotherapy, embodiment, breathwork, energetics and holistic health - but it comes from the same place: helping people understand themselves more deeply, reconnect with their bodies and live in greater alignment with what feels true.
We believe meaningful change happens when we work with the whole person - mind, body, breath and spirit. Not by becoming someone new, but by becoming more aware of what gets in the way of who we already are.
Our intention is to create spaces where you can slow down, listen inwardly, move beyond old patterns and reconnect with your capacity for love, expression, vitality and purpose.
To know yourself. To embody what you know. And to live it.
What we do
We work with the whole person — mind, body, breath and spirit.
Our practices may take different forms, but they share the same intention: to help you understand yourself more deeply, reconnect with what feels true, and create meaningful change in the way you live.
Through psychotherapy, breathwork, embodiment, energetics and holistic practices, we help shift the patterns that can keep us feeling stuck, disconnected or unable to fully express who we are.
Not to become someone new, but to live more fully as who you already are.
Click on a section below to know more..
Conscious Catering & Ayurveda
Food is one of the ways we care for the body. Rooted in Ayurvedic wisdom and conscious nourishment, our approach supports greater balance, vitality and connection to the rhythms of your body.
Stories from the heart
"My session with Rebecca was life-changing. She gently guided me through the consultation process to find out what I needed to get out of the session. She listened attentively, and I always felt safe and cared for. During the session, I noticed all my stress shifting and being softly pulled away. My body started to feel more open and relaxed, and I felt safe and grounded. I had an incredibly beautiful visual of a giant tree full of life and completely connected to the earth and everything around it. I left the session feeling at peace with myself and life. Thanks Rebecca for helping me to redirect my life for the better. I am forever grateful to you."
Gisela, London
"Matt's breathwork sessions are gentle and beautiful. He expertly guides people through the process with his soothing voice and facilitates and responds in a kind and wise manner beyond his years."
Jenny, Hong Kong
"I love Baba’s Community Brunches! Every time I go, I end up making new friends, reconnecting to myself, and resetting back into a state of relaxation. Paloma’s food is always incredible, and the natural setting - whether it is Ark Eden or the Secret Garden - really helps me unwind from the stress of city living. Whether it is yoga, ecstatic dance, mandala making or breathwork, there is something here for everyone, and the care that Matt and Bex have for all participants is evident in how everything is lovingly prepared and offered.
Next time you need to rest and recharge from the busy Hong Kong life, you don’t have to fly all the way to Thailand or Bali - just go to one of Baba’s Community Brunches!"
Amber Sophia, Hong Kong
"A warm glow and sweet scents are always present in the spaces cultivated by Rebecca at these very special reunions. She is always at ease, joyful and above all deeply caring in her way of being fully available and attentive. Her gentle touch permeates every aspect of this safe bubble holding me in these sessions and it is in this tranquility that we are invited to be vulnerable with ourselves."
Manon, France
"Coming into a breathing space with Matt felt like I could really drop into my body's home, deep within myself, with my breath. He is soft and gentle in his care, while also giving encouragement for letting the session develop to the depths of where it wants to go. I could feel he was transmitting himself out of truth for healing and betterment of life. Very grateful!"
Joost, Holland
